Sound Healing - How to Use Sound to Beat Stress and Anxiety by Farzana Ali
$34.99 AUD
Category: Psychology & Wellbeing
An accessible guide to the next big thing in self-care- sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety. Discover how sound can help you overcome stress and anxiety Taking a science-based approach which explores the impact of sound on your b ...Show more
Wellbeing Book: Be Good to your Sacred Self by AFFIRMATIONS PUBLISHING HOUSE
$17.99 AUD
Category: Psychology & Wellbeing
Fulfilment in life isn't just about surviving, it's about thriving. We can only expect to excel when we are experiencing happiness and life satisfaction. Filled with reminders, prompts and inspired thoughts from the great sages of the world, the elements within combine beautifully to carry this book wit ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$27.99 AUD
Category: Psychology & Wellbeing
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 by Dr Julie Smith
$32.99 AUD
Category: Psychology & Wellbeing
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Be ...Show more
The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More - What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm by Elaine Taylor-Klaus
$32.99 AUD
Category: Psychology & Wellbeing
The Essential Guide to Raising Complex Kids teaches parents and professionals how to be an effective parent when raising children with ADHD, anxiety, and other complex conditions--and how to guide kids on a path to a healthy, happy, well-adjusted life.A wake-up call, a clear guide for action, and a mess ...Show more
The Autists: Women on the Spectrum by Clara Tornvall
$29.99 AUD
Category: Psychology & Wellbeing
An incisive and deeply candid account that explores autistic women in culture, myth, and society through the prism of the author's own diagnosis.Until the 1980s, autism was regarded as a condition found mostly in boys. Even in our time, autistic girls and women have largely remained invisible. When port ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Psychology & Wellbeing
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
$36.99 AUD
Category: Psychology & Wellbeing
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
Disaster Dates and Lucky Escapes by Tess Smith-Roberts
$29.99 AUD
Category: Psychology & Wellbeing
Terrible but hilarious dating stories from the viral Instagram series, illustrated in a playful, colorful comic style Following up on the popularity of Tess Smith-Roberts's viral dating comics series on Instagram, the book will contain around 20 outrageous dating comics illustrated in her colorful a ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$32.99 AUD
Category: Psychology & Wellbeing
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
$36.99 AUD
Category: Psychology & Wellbeing
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
Love and Grief: Find Healing, Meaning, and Purpose in Life after Loss by Emily P. Bingham
$29.99 AUD
Category: Psychology & Wellbeing
Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide.Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't ...Show more